Recipes

All of the Taste, None of the Guilt

Check out some of my favorite (tried and tested) recipes. I have a gluten sensitivity and generally avoid unhealthy and GMO ingredients. One thing I do not give up, is the taste and enjoyment of eating my favorite foods!

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Concord, NC

Tel: 980-494-0258

ash@smashfitnessonline.com

©2018 SMASH Fitness

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